back paincrossfitmobilitymobility exercisesolympic liftingshouldershoulder mobilityshoulder mobility exercisesshoulder painthoracic mobilityupper back mobility
getyourfixpt / About Author
Related Posts
15 Nov 2020
Upper back pain? Could be a rib issue.
Most times, ribs are right where they need to be. But every once in a while, an activity you do…
10 Sep 2017
02 Sep 2018
16 Aug 2020
09 Feb 2020
Importance of Ankle Mobility
Ankle dorsiflexion, the motion of moving your ankle in order to pull your toes up toward you, is essential for…
03 Jun 2017
25 Jul 2021
26 Apr 2020
10 Jan 2020
11 Jul 2021