crossfitmobilityolympic liftingphysical therapyshouldershoulder mobilityshoulder mobility exercisesshoulder pain
getyourfixpt / About Author
Related Posts
15 Jul 2018
12 Dec 2021
23 May 2021
Pain From Traveling
Traveling can wreak havoc on your body. Between uncomfortable plane seats and a bed and pillows that are likely not…
28 May 2017
Is your training feeling like a job? Start having fun again!
Whether you participate in CrossFit, Parkour, triathlons, running, etc., it should be FUN. If you are becoming overly stressed during…
21 May 2017
16 Jan 2022
22 Sep 2019
Eat To Perform
Food is what helps fuel the body. The food we ingest is changed to energy inside our bodies, keeping us…
14 May 2017
20 Oct 2019