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Shoulder Pain
Do you feel a pinch in your shoulder when you reach overhead, causing you difficulty with household tasks or your…
30 Oct 2016

Genetics or Habits?
I have had a lot of conversations on the topic lately of whether problems we experience are actually genetics or…
30 Jul 2017

Core Then Extremities
Do you feel like you are plateauing in your strength of your arms and/or legs? Are you not getting any…
28 Jan 2017

Upper back pain? Could be a rib issue.
Most times, ribs are right where they need to be. But every once in a while, an activity you do…
10 Sep 2017