corecore stabilitycrossfitcrossfit gymnasticsgolfgymnasticsolympic liftingpainphysical therapyrunningsquatsstabilitytrunk controlwellness
getyourfixpt / About Author
Related Posts

Agility and Balance
Agility and balance…two very important components that we tend to take for granted and don’t work on often enough. Yes,…
16 Oct 2016

Top 3 Ways To Prevent A CrossFit Injury
CrossFit is a sport. Like all sports, injuries can happen. But many injuries that happen are preventable if you are…
07 Jan 2018

Stretching after Sitting
A phrase we like to us in the rehab world is “sitting is the new smoking.” A lot of information…
23 Sep 2017