back paincorecore controlcore stabilitycrossfitcrossfit gymnasticsgolfgymnasticsolympic liftingpainphysical therapystabilitystability exercisestrunk controlwellness
getyourfixpt / About Author
Related Posts
17 Nov 2019
Ladies Footwear
There are a lot of mixed views on proper footwear these days. Some “experts” say barefoot or shoes as flat…
06 Nov 2016
15 Dec 2019
11 Oct 2019
Importance of Rest, Recovery, and Sleep
If you are like most of America (including myself), you are lacking sleep and don’t take time to rest your…
02 Apr 2017
14 Apr 2019
12 Jan 2020
24 Nov 2019
19 May 2019
16 Feb 2020