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Related Posts

Knee Pain – Why do I have it?
Most likely if you don’t have knee pain, you know someone who does. Knee pain is a common occurrence with…
04 Mar 2017
Your Friday Fix Ep 7: Ankle Mobility
Ankle mobility is essential to be able to squat properly. Without proper ankle mobility, the hips cannot drop low enough…
31 Mar 2017

Plantar Fascia Tears
Tearing the plantar fascia is not a common injury, but it is not an uncommon injury, either. These typically occur…
30 Sep 2017