getyourfixpt / About Author
Related Posts
3 Common CrossFit Injuries
“Severe injuries” in CrossFit are not common, but pain/discomfort is a common occurrence. The main three areas of discomfort that…
16 Dec 2017
Your Friday Fix Ep 6: Thoracic Mobility
Thoracic mobility is essential for any over your overhead movements and any squatting activities. If you don’t have proper mobility,…
24 Mar 2017