getyourfixpt / About Author
Related Posts
Your Friday Fix Ep 3: Overhead Warmup
A proper warm up is integral for all movements that will be performed during your workout. This is a great…
03 Mar 2017

Improve Your Skills
Feel like a fish out of water with pull ups no matter how much you do them? Unable to do…
05 Feb 2017

Rolling Is Temporary
Do you roll out on a foam roll to loosen up your tight tissues only to find that everything is…
12 Feb 2017