crossfitdynamic stretchingdynamic warmuphip mobiltyhip painmobilityolympic liftingpainphysical therapyrunningstretchingwellness
getyourfixpt / About Author
Related Posts

Plantar Fascia Tears
Tearing the plantar fascia is not a common injury, but it is not an uncommon injury, either. These typically occur…
30 Sep 2017
Avoid Artificial Ingredients with Equip Foods
Whole 30? Paleo? Clean eating? Macros? Keto? Gluten Free? These are some different terms for different types of dietary lifestyles…
23 Jul 2017
Your Friday Fix Ep 39: Dynamic Stretching – Straddle Stretch
Dynamic stretching is a great way to both lengthen muscles as well as get them activated prior to an activity….
10 Nov 2017