By getyourfixpt CrossFit Mobility Physical Therapy Running Wellness Your Friday Fix January 12, 2018
crossfithip mobilityhip mobility exercisesmobilitymobility exercisesolympic liftingpainphysical therapyrunningwellness
getyourfixpt / About Author
Related Posts
24 Nov 2019
Sitting Options
Sitting is detrimental to your health in many ways. When sitting, your hamstrings and gluteal muscles shut down, your hip…
13 Nov 2016
27 Sep 2020
08 Mar 2020
11 Oct 2019
22 Sep 2019
Stretching after Sitting
A phrase we like to us in the rehab world is “sitting is the new smoking.” A lot of information…
23 Sep 2017
11 Aug 2019
03 Nov 2019
23 Aug 2020
09 May 2021
17 Jan 2021