getyourfixpt / About Author
Related Posts

Agility and Balance
Agility and balance…two very important components that we tend to take for granted and don’t work on often enough. Yes,…
16 Oct 2016

To Brace or Not to Brace?
It is not uncommon to see people at the gym wearing knee sleeves/braces or weight belts. These are necessary/useful in…
14 Jan 2017