ankle painbarefoot runningfoot painhip paininjury preventionknee painlow back painmobilitypainphysical therapyrunningstabilitytrail runningtriathlonwellness
getyourfixpt / About Author
Related Posts
11 Jul 2021
08 Apr 2018
Bracing and Breathing
Learning how to maintain a neutral spine, brace a neutral spine, and breath properly is integral for spine stability, safe…
19 Feb 2017
Top 5 Ways To Prevent Injuries As A New Runner
Injuries happen in all sports, including running, because accidents happen. But many aches, pains, injuries that runners get can be…
24 Dec 2017
20 Sep 2020
14 Apr 2019
24 Mar 2019
01 Feb 2019