Your Friday Fix Ep 49: Hip Stability Series – Bridge

Most likely if you don’t have knee pain, you know someone who does.  Knee pain is a common occurrence with…

Got knee pain?  Have you tried taking care of it yourself by wearing knee braces/sleeves, taking ibuprofen, or using ice? …

Are  you  frequently  injured?    Not  necessarily  weekly,  but  every  several  months  and  at  least  once  a  year? Don’t  think  these …

Knee pain is a common complaint by many people on a daily basis.  Most knee pain is caused by “wear…