Your Friday Fix Ep 52: Hip Stability Series – Donkey Kicks

Shoulder pain is a common issue, especially with athletes and manual laborers. A number of factors play into shoulder issues,…

Tearing the plantar fascia is not a common injury, but it is not an uncommon injury, either.  These typically occur…

Are  you  frequently  injured?    Not  necessarily  weekly,  but  every  several  months  and  at  least  once  a  year? Don’t  think  these …

A phrase we like to us in the rehab world is “sitting is the new smoking.”  A lot of information…