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08 Apr 2018
18 Apr 2021
Shoulder Stabilization
Do you ever wonder why your shoulders are strong but you keep injuring them? Do you have a chronic ache/discomfort in…
08 Jan 2017
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05 Aug 2018
02 Sep 2018
The Body is Connected
Are you frequently injured? Not necessarily weekly, but every several months and at least once a year? Don’t think these …
07 Oct 2018
Rebounding Box Jumps
Injuries can happen with any sport and activity. And many of injuries that occur can also be avoided. When it…
15 Oct 2017
Upper back pain? Could be a rib issue.
Most times, ribs are right where they need to be. But every once in a while, an activity you do…
10 Sep 2017
