getyourfixpt / About Author
Related Posts
10 Jan 2020
Minimalist Footwear
When purchasing shoes, whether it be for leisure, dress, or sports, you have many options. Some people go for looks,…
07 May 2017
03 Jan 2021
How Did This Happen?
“How did this happen?” This is a question I hear frequently when I evaluate a new client. The individual is…
19 Mar 2017
Low back pain
“Why does my back pain keep returning?” A question I hear frequently when coaching or working out at my CrossFit…
11 Dec 2016
03 Jul 2021
Core Then Extremities
Do you feel like you are plateauing in your strength of your arms and/or legs? Are you not getting any…
28 Jan 2017
Your Friday Fix Ep 3: Overhead Warmup
A proper warm up is integral for all movements that will be performed during your workout. This is a great…
03 Mar 2017
02 Sep 2018
Why Do I Have Pain?
Everyone experiences pain at some point in their life, typically many times. It can be due to a specific injury…
01 Jul 2017
27 Sep 2020
Still tight? Stop stretching!
Do you find your hamstrings are constantly tight no matter how much you stretch them? Than stop stretching your hamstrings….
31 Dec 2016