getyourfixpt / About Author
Related Posts
22 Jul 2018
03 May 2020
Case Study: Improving foot control to improve your lifts
Foot Strength -> Improved Glute Firing -> Improved Technique -> Improved Lifts Several months ago, I had an athlete reach…
04 Mar 2018
30 Aug 2019
03 Jan 2021
Layers of Injuries
Rehabbing injuries frequently reminds me of onions…or a layer cake…whichever you prefer. Meaning there are frequently layers to pain and/or…
16 Sep 2017
21 Oct 2018
10 Nov 2019