Your Friday Fix Ep 71: Running Efficiency Series – Cadence and Stride

Do you fatigue quicker than your friends when running?  Time to figure out why!  Time to learn how to run more efficiently.

This is week one in a running efficiency series...starting with cadence and stride.

Watch to find out if this is possibly something you need to address!

Have more questions?  Email me at brianne@getyourfixpt.com.

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