getyourfixpt / About Author
Related Posts
14 Jun 2020
Tools To Decrease Tightness/Stiffness
Keeping your muscles loose is an important aspect of good joint health and good joint mobility. You can do this…
27 Aug 2017
13 Jun 2022
Natalie Houston with The Houston Method
I had the pleasure of sitting down with Natalie Houston, owner of The Houston Method. She is a nutritionist in…
12 Nov 2017
3 Common CrossFit Injuries
“Severe injuries” in CrossFit are not common, but pain/discomfort is a common occurrence. The main three areas of discomfort that…
16 Dec 2017
Improve Your Skills
Feel like a fish out of water with pull ups no matter how much you do them? Unable to do…
05 Feb 2017
22 Nov 2020
14 Mar 2021