getyourfixpt / About Author
Related Posts

Consistent Maintenance Care
Whether you work a manual labor job, are a recreational athlete, a high school or collegiate athlete, or professional athlete,…
16 Apr 2017

Stretching after Sitting
A phrase we like to us in the rehab world is “sitting is the new smoking.” A lot of information…
23 Sep 2017

No “Quick Fixes” In The Game Of Life
We live in a fast-paced world with a “quick fix” mentality. This carries over into the fitness world as well….
15 Apr 2018

Ketosis…What, How, and Why
Ketosis diets have been growing in popularity lately. To explain in the shortest, simplest way possible, your body basically functions…
06 Aug 2017