The Fats You WANT To Eat

Rehabbing injuries frequently reminds me of onions…or a layer cake…whichever you prefer.  Meaning there are frequently layers to pain and/or…

Low back problems are often caused by other areas above or below not moving properly, mainly your hips and/or thoracic…

Anterior hip pain is frequently due to straining the hip flexors, especially in athletes.  There are a number of reasons…

I had a chance recently to sit down with a doTERRA essential oil distributor to find out how the oils can…