The Fats You WANT To Eat

Pain is a natural protection response our body has when something is wrong.  We do not develop or experience pain…

I had a chance recently to sit down with a doTERRA essential oil distributor to find out how the oils can…

Anterior hip pain is frequently due to straining the hip flexors, especially in athletes.  There are a number of reasons…

I have recently begun wearing compression socks and sleeves with leg intense workouts and running and have noticed some really…