Your Friday Fix Ep 81: Pull Up Progressions – Push Away

Continuing on with our pull up series!!!

Do you have difficulty stringing together pull ups?  If so, this drill is for you!

Pushing Away is what helps you keep your momentum and string together pull ups and muscle ups.

Watch.  Learn.  And get to it!

Have more questions?  Email brianne@getyourfixpt.com.

 

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