Continuing on with our pull up series!!!
Do you have difficulty stringing together pull ups? If so, this drill is for you!
Pushing Away is what helps you keep your momentum and string together pull ups and muscle ups.
Watch. Learn. And get to it!
Have more questions? Email brianne@getyourfixpt.com.
Join me on Facebook:
CrossFit Injury Prevention Support Group
Healthy Eating Habits Community
Follow me on Instagram:
Subscribe to my YouTube channel:
Subscribe to my Podcast
