Your Friday Fix Ep 82: Pull Up Progressions – Biceps Curl

Continuing on with our pull up series!!!

While technique is important, you have to also make sure you have the strength!

No matter your grip, you will need to have strong biceps in order to perform a proper pull-up.

Watch.  Learn.  And get to it!

Have more questions?  Email brianne@getyourfixpt.com.

 

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