Your Friday Fix Ep 85: Pull Up Efficiency Series- PVC Pull-Downs

Continuing on with our pull up series!!!

Do you have trouble progressing with pull ups, or toes to bar?

Here is an accessory movement exercise to help progress with pull ups or toes to bar! You will need a PVC pipe, two bands, and a rig.

Watch. Learn. And get to it!

Have more questions? Email brianne@getyourfixpt.com

 

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