Continuing on with our pull up series!!
Are you having trouble developing the strength and endurance for pull ups? If so, this video is for you! EMOM is a great way to build up that strength and endurance one day at a time. There are various ways to do this for each person!
Watch. Learn. And get to it!!
Have more questions? Email brianne@getyourfixpt.com
Join me on Facebook:
CrossFit Injury Prevention Support Group
Healthy Eating Habits Community
Follow me on Instagram:
Subscribe to my YouTube channel:
Subscribe to my Podcast