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Your Friday Fix Ep 98-Running Technique: Be Patient

Continuing on with our running series!!

Are you not seeing the improvement you are hoping to as “quick” as you wanted? This week, I talk about the importance of being patient, especially when learning a new technique, or improving on a skill. This is something that can be difficult for many of us, but is super important to slowly learn!!


Watch. Learn. And get to it!!

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