Your Friday Fix Ep 98-Running Technique: Be Patient

Continuing on with our running series!!

Are you not seeing the improvement you are hoping to as “quick” as you wanted? This week, I talk about the importance of being patient, especially when learning a new technique, or improving on a skill. This is something that can be difficult for many of us, but is super important to slowly learn!!

 

Watch. Learn. And get to it!!

Have more questions? Reach out at Brianne@getyourfixpt.com

 

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