Your Friday Fix Ep 101: Foot and Ankle Control

Continuing on with our running series!!

Do you find you have weak control when switching legs while running and you are wondering WHY? This could be coming from your foot and ankle complex. Tune in to hear how to fix some common issues at the foot while running!!

Watch. Learn. And get to it!!

Have more questions? Email me at brianne@getyourfixpt.com

 

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