Your Friday Fix Ep. 106: Snatch Mobility Series – Thoracic Mobility

Continuing on with our Snatch Mobility Series!!

 

Do you have difficulty maintaining your overhead position with snatches? If so, this video is for you!

 

Creating more mobility through your thoracic spine will help with your olympic lifting!

 

Watch. Learn. And get to it!

 

If you have any questions, email brianne@getyourfixpt.com

 

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