Your Friday Fix Ep 107: Snatch Mobility Series – Chest and Front Shoulder Stretches

More from our Snatch Mobility Series!!

Are you feeling tight in the front of your shoulders when in the overhead position? If so, this video is for you!

Today we are working on creating more mobility through the chest and the front of your shoulders to help with your olympic lifting!

Watch. Learn. And get to it!

If you have any questions, email brianne@getyourfixpt.com

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