Your Friday Fix Ep. 108: Snatch Mobility Series – Thoracic Mobility Part 2

Today we continue with our Snatch Mobility Series and Thoracic Mobility Part 2!!

Still having trouble with getting in a good back position with your overhead lifts? If so, this video is for you!

Today we are working on improving your thoracic extension and rotation to create more stability in your olympic lifting!

Watch. Learn. And get to it!

If you have any questions, email brianne@getyourfixpt.com

 

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