Your Friday Fix Ep 122: Grip Strength- Farmer’s Carry

This week, we are continuing on with our grip strength series with the Farmer’s Carry.

We use our hands for almost everything that we do.  If you want to improve your grip strength, this video is for you.

Watch. Learn. And get to it!

Have more questions?  E-mail brianne@getyourfixpt.com

 

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