Your Friday Fix Ep 124: IT Band Syndrome- What Causes It

Today, we are kicking off our IT Band series, starting with the basics- What is it and what causes it?

Watch. Learn. And get to it!

 

Have more questions?  E-mail brianne@getyourfixpt.com.

 

Join me on Facebook:

Resilient OCR Racers

CrossFit Elite Performance Group

Running Injury Support Group

Nutrition For Performance

Get Your Fix Physical Therapy

Get Your Fix Nutrition

 

Follow me on Instagram:

@getyourfixpt

@getyourfixnutrition

 

Subscribe to my YouTube channel:

Get Your Fix Physical Therapy

 

Subscribe to my Podcast

Highly Functional

Related Posts

Leave a Reply