Your Friday Fix Ep 133: Knee Pain With Running- Cross Legged Stretch

Today we’re continuing our Knee Pain with Running series with the cross legged stretch.

Watch. Learn. And get to it!

Join me on Facebook:

Obstacle Course Racing (OCR) Athlete Health And Performance

 

Follow me on Instagram:

@the.ocr.doc

 

Subscribe to my YouTube channel:

Get Your Fix Physical Therapy

 

Subscribe to my Podcast

Highly Functional

 

Related Posts

Leave a Reply