Your Friday Fix Ep 136: Knee Pain With Running- Standing Hip Rotation

Your Friday Fix Ep 136: Knee Pain With Running- Standing Hip Rotation
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By getyourfixpt Blog CrossFit Physical Therapy Posts Running Wellness Your Friday Fix November 29, 2019

Today we’re continuing our Knee Pain with Running series with Standing Hip Rotation.  This is going to help keep your knee from falling in and putting excess stress on the knee when running.

Watch. Learn. And get to it!

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