Your Friday Fix Ep 137: Knee Pain With Running- Standing Hip Abduction

Your Friday Fix Ep 137: Knee Pain With Running- Standing Hip Abduction
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By getyourfixpt Blog CrossFit Physical Therapy Running Wellness Your Friday Fix December 6, 2019

Today we CONCLUDE our Knee Pain with Running series with Standing Hip abduction.  This exercise will address balance and hip strength to keep that knee from falling in when you’re running.

Watch. Learn. And get to it!

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