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Your Friday Fix Ep 139: Shin Splints- Dynamic Warm-Up

Your Friday Fix Ep 139: Shin Splints- Dynamic Warm-Up
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By getyourfixpt Blog CrossFit Mobility Physical Therapy Posts Running Wellness Your Friday Fix December 27, 2019

HEY, ATHLETES!

Today we continue our shin splint series with a dynamic warm-up that will loosen up your hips prior to running.

Watch. Learn. And get to it!

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