Your Friday Fix Ep 140: Shin Splints- Calf Stretches

Your Friday Fix Ep 140: Shin Splints- Calf Stretches
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By getyourfixpt Blog CrossFit Physical Therapy Posts Running Your Friday Fix January 3, 2020

Today we continue our shin splint series with calf stretches!  Keeping these muscles stretch out will prevent compensatory patterns that can lead to shin splints.

Watch. Learn. And get to it!

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