Your Friday Fix Ep 141: Shin Splints- Foot Strength

Your Friday Fix Ep 141: Shin Splints- Foot Strength
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By getyourfixpt CrossFit Physical Therapy Posts Running Wellness Your Friday Fix January 10, 2020

Today we continue our shin splint series with foot strength.  We talked the past couple of weeks about loosening things up.  Today we’re going to start with some strengthening.

Watch. Learn. And get to it!

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