Scroll Top

Your Friday Fix Ep 142: Shin Splints- Running Technique

Today we are wrapping up our shin splint series by talking about running technique. There are a lot of portions of the running technique that can contribute to issues but today we’re focusing on one important part.

Watch. Learn. And get to it!

Join me on Facebook:

Obstacle Course Racing (OCR) Athlete Health And Performance

 

Follow me on Instagram:

@the.ocr.doc

 

Subscribe to my YouTube channel:

Get Your Fix Physical Therapy

 

Subscribe to my Podcast

Highly Functional

 

Related Posts

Leave a comment