Your Friday Fix Ep 146: Moving After Sitting- Upper Back Mobility

Your Friday Fix Ep 146: Moving After Sitting- Upper Back Mobility
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By getyourfixpt CrossFit Mobility Physical Therapy Posts Running Your Friday Fix February 14, 2020

Today continue our series about moving after sitting with upper back mobility.  This is my absolute favorite for loosening up the back in any circumstance but especially after sitting.

Watch. Learn. And get to it!

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