Scroll Top

Your Friday Fix Ep 148: Recovery- Listening to Your Body

Today we begin our series about recovery and the different aspects of recovery.  We’ll start by talking about listening to your body.

Watch. Learn. And get to it!

Join me on Facebook:

Obstacle Course Racing (OCR) Athlete Health And Performance


Follow me on Instagram:



Subscribe to my YouTube channel:

Get Your Fix Physical Therapy


Subscribe to my Podcast

Highly Functional

Related Posts

Leave a comment