Your Friday Fix Ep 152: Recovery- Finding Stillness

Today we continue our series about recovery with a discussion about finding stillness.

Watch. Learn. And get to it!

Join me on Facebook:

Obstacle Course Racing (OCR) Athlete Health And Performance

 

Follow me on Instagram:

@the.ocr.doc

 

Subscribe to my YouTube channel:

Get Your Fix Physical Therapy

 

Subscribe to my Podcast

Highly Functional

Related Posts

Leave a Reply