Scroll Top

Your Friday Fix Ep 154: Strength Required For Rope Climbs

Today we continue our “Strength Required For…” series with rope climbs!

Watch. Learn. And get to it!

Join me on Facebook:

Obstacle Course Racing (OCR) Athlete Health And Performance


Follow me on Instagram:



Subscribe to my YouTube channel:

Get Your Fix Physical Therapy


Subscribe to my Podcast

Highly Functional

Related Posts

Leave a comment