Why You Need To Load Your Tendon Injury

Why You Need To Load Your Tendon Injury
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By getyourfixpt Blog CrossFit Obstacle Course Racing Physical Therapy Posts Running January 23, 2022

Hey athletes!

Today we’re taking TENDON INJURIES and how to ACTUALLY make them better.

Hint: STOP STRETCHING!!!

Listen in to find out what you should be doing to heal that tendon.

Move Better. Train Smarter.

 

 

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getyourfixpt / About Author
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