Hey, athletes! 🏃🏽♂️🏃♀️🏋🏻♀️
Stretching your Achilles injury may FEEL like the right thing to do….
…but is it?
There’s a reason all of that stretching isn’t helping.
Check out the video to find out.
Move Better. Train Smarter.
Join me on Facebook:
Running Training for Obstacle Course Racers
Follow me on Instagram:
Subscribe to my YouTube channel:
Subscribe to my Podcast