Why Stretching Is Not Helping Your Achilles Pain

Home CrossFit Why Stretching Is Not Helping Your Achilles Pain

Hey, athletes! 🏃🏽‍♂️🏃‍♀️🏋🏻‍♀️

Stretching your Achilles injury may FEEL like the right thing to do….

…but is it?

There’s a reason all of that stretching isn’t helping.

Check out the video to find out.

Move Better. Train Smarter.

Join me on Facebook:

Follow me on Instagram:

Subscribe to my YouTube channel:

Subscribe to my Podcast

getyourfixpt / About Author

Related Posts