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Why Stretching Is Not Helping Your Achilles Pain

Hey, athletes! 🏃🏽‍♂️🏃‍♀️🏋🏻‍♀️

Stretching your Achilles injury may FEEL like the right thing to do….

…but is it?

There’s a reason all of that stretching isn’t helping.

Check out the video to find out.

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