Achilles Issues and the Boot: Is It Really Solving Your Problem?

Hey, athletes!

A lot of times, when someone has been dealing with Achilles issues for a really long time, they’re put in a boot to protect it…

…Which is sometimes what they need to fully heal

BUT… it’s not getting to the root of the problem.

WHY did that injury occur in the first place?

That’s where the solution should focus.

Move Better. Train Smarter.