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Why Heel Raises Are Not Helping Your Plantar Fasciitis

Hey, athletes!

A lot of times, when we have issues in the foot and lower leg, it’s normal for us to try things to strengthen the area….

Heel raises are often a go-to exercise.

BUT… there are a lot of muscles that you’re missing.

Which is why your plantar fasciitis does not go away.

Listen in to learn more! 

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