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  • Episode 108 – Kevin Gregory – From Personal Growth to Performance August 11, 2020
    Episode 108 – Kevin Gregory – From Personal Growth to Performance by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Epsidoe108.FromPersonalGrowthToPerforamnce.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with fitness and nutrition coach, Kevin Gregory Jr..  We had a great conversation about why personal development and personal growth is important.  You can connect with Kevin on Facebook and […]
    Brianne Showman
  • Episode 107 – Ken Billings – From Overweight and Out of Shape to Multiple Trifectas August 4, 2020
    Episode 107 – Ken Billings – From Overweight and Out of Shape to Multiple Trifectas by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode107.FromOverweightAndOutOfShapeToMultipleTrifectas.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with OCR athlete, Ken Billings.  We had a great conversation about where he was when he started OCR, where he is now, and how he made […]
    Brianne Showman
  • Episode 106 – Keely Henninger – Training With Self Compassion July 28, 2020
    Episode 106 – Keely Henninger – Training With Self Compassion by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode106.TrainingWithSelfCompassion.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with trail runner, Keely Henninger.  We had a great conversation about why injuries happen and, more specifically, the things that many people disregard as contributors to their injuries.  You can […]
    Brianne Showman
  • Episode 105 – Matthew Zanis – The Injury Truths No One Is Talking About July 22, 2020
    Episode 105 – Matthew Zanis – The Injury Truths No One Is Talking About by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode105.TheInjuryTruthsNoOneIsTalkingAbout.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with physical therapist, strength coach, and movement specialist, Dr. Matthew Zanis.  We had a great conversation about a number of topics including injuries, why they’re so […]
    Brianne Showman
  • Episode 104 – Molly Bond – The Injury and Recovery Process: Part 2 July 14, 2020
    Episode 104 – Molly Bond – The Injury and Recovery Process: Part 2 by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode104.TheInjuryAndRecoveryProcess2.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with OCR racer, Molly Bond.  Molly had a traumatic injury that will take a long time to recover from.  We talked in Episode 92 about her […]
    Brianne Showman
  • Episode 103 – Matthew Perry – Overcoming Pain to Become Resilient July 7, 2020
    Episode 103 – Matthew Perry – Overcoming Pain to Become Resilient by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode103.OvercomingPainToBecomeResilient.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with physical therapist, Dr. Matthew Perry.  We had a great conversation about chronic pain, the beliefs that we develop around injuries, functional movement, and, ultimately, how to become […]
    Brianne Showman
  • Episode 102 – Morgan Schulz – Underfueling, Injuries, and Performance June 30, 2020
    Episode 102 – Morgan Schulz – Underfueling, Injuries, and Performance by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode102.UnderfuelingInjuriesAndPerformance.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with OCR elite, Morgan Schulz.  We had a great conversation about her injuries through her unique lens as a female and competitive runner.  You can connect with her on Instagram @morgan.schulz and […]
    Brianne Showman
  • Episode 101 – Alyssa Hawley – Learning From Injuries June 23, 2020
    Episode 101 – Alyssa Hawley - Learning From Injuries by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode101.LearningFromInjuries.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Spartan elite, Alyssa Hawley.  We had a great conversation about her injury history.  We really dived into what created her injuries, what she’s learned from them, and how she’s utilizing […]
    Brianne Showman
  • Episode 100 – Aaron Newell – Never Let Injuries Stop You June 16, 2020
    Episode 100 – Aaron Newell - Never Let Injuries Stop You by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode100.NeverLetInjuriesStopYou.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Spartan elite, Aaron Newell.  We had a great conversation about his injury history, the multiple surgeries he has had during that time, and where he is at today […]
    Brianne Showman
  • Episode 99 – Natalie Miano and Mark Batres – Training Efficiently, Not Longer June 9, 2020
    Episode 99 – Natalie Miano and Mark Batres – Training Efficiently, Not Longer by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode99.TrainingEfficientlyNotLonger.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with OCR elites, Natalie Miano and Mark Batres.  We had a great conversation about who they are as athletes, what their training looks like as parents and […]
    Brianne Showman
Find more episodes at highlyfunctional.org.

Guest Podcast Appearances

Healthy Wealthy & Smart with Karen Litzy, with guest interviewer, Jenna Kantor: Importance of Staying Hydrated

Health and Fitness Connector Podcast: CrossFit 101

Run To The Top: Plantar Fasciitis and IT Band Injuries

DuckLegs Podcast: Online Nutrition Coaching

The Athlete For Life Podcast: Do We All Need To Deadlift?

Missing Variable Podcast: Rehab Round Table

The Well Man’s Podcast: Dissecting The Deadlift

High Impact Health Podcast: Nutrition Talk

The Girlfriend’s Guide To Health & Happiness: Nutrition For Athletes

The Million Dollar Body Podcast: Brianne Showman Brown

Physiotherapy Performance Perspectives: Nutrition for Performers

Martha Runs The World: Fix Your Form

BeastNet Podcast: Episode 146 with Brianne Showman

Elite Performance Team Podcast: Podcast #20 with Brianne Showman, PT, DPT

The Physio Mission Podcast: Creating Resilient Athletes

BeastNet Podcast: Episode 183 with Brianne Showman

Wellness Warriors Podcast: Finding Wellness Amongst Chaos

Mosaic Life Podcast: Optimizing Your Life Through Running, Sleep, And Nutrition