Podcast

Highly Functional Podcast

• Episode 108 – Kevin Gregory – From Personal Growth to Performance August 11, 2020
  Episode 108 – Kevin Gregory – From Personal Growth to Performance by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Epsidoe108.FromPersonalGrowthToPerforamnce.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with fitness and nutrition coach, Kevin Gregory Jr..  We had a great conversation about why personal development and personal growth is important.  You can connect with Kevin on Facebook and […]
  Brianne Showman
• Episode 107 – Ken Billings – From Overweight and Out of Shape to Multiple Trifectas August 4, 2020
  Episode 107 – Ken Billings – From Overweight and Out of Shape to Multiple Trifectas by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode107.FromOverweightAndOutOfShapeToMultipleTrifectas.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with OCR athlete, Ken Billings.  We had a great conversation about where he was when he started OCR, where he is now, and how he made […]
  Brianne Showman
• Episode 106 – Keely Henninger – Training With Self Compassion July 28, 2020
  Episode 106 – Keely Henninger – Training With Self Compassion by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode106.TrainingWithSelfCompassion.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with trail runner, Keely Henninger.  We had a great conversation about why injuries happen and, more specifically, the things that many people disregard as contributors to their injuries.  You can […]
  Brianne Showman
• Episode 105 – Matthew Zanis – The Injury Truths No One Is Talking About July 22, 2020
  Episode 105 – Matthew Zanis – The Injury Truths No One Is Talking About by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode105.TheInjuryTruthsNoOneIsTalkingAbout.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with physical therapist, strength coach, and movement specialist, Dr. Matthew Zanis.  We had a great conversation about a number of topics including injuries, why they’re so […]
  Brianne Showman
• Episode 104 – Molly Bond – The Injury and Recovery Process: Part 2 July 14, 2020
  Episode 104 – Molly Bond – The Injury and Recovery Process: Part 2 by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode104.TheInjuryAndRecoveryProcess2.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with OCR racer, Molly Bond.  Molly had a traumatic injury that will take a long time to recover from.  We talked in Episode 92 about her […]
  Brianne Showman
• Episode 103 – Matthew Perry – Overcoming Pain to Become Resilient July 7, 2020
  Episode 103 – Matthew Perry – Overcoming Pain to Become Resilient by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode103.OvercomingPainToBecomeResilient.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with physical therapist, Dr. Matthew Perry.  We had a great conversation about chronic pain, the beliefs that we develop around injuries, functional movement, and, ultimately, how to become […]
  Brianne Showman
• Episode 102 – Morgan Schulz – Underfueling, Injuries, and Performance June 30, 2020
  Episode 102 – Morgan Schulz – Underfueling, Injuries, and Performance by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode102.UnderfuelingInjuriesAndPerformance.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with OCR elite, Morgan Schulz.  We had a great conversation about her injuries through her unique lens as a female and competitive runner.  You can connect with her on Instagram @morgan.schulz and […]
  Brianne Showman
• Episode 101 – Alyssa Hawley – Learning From Injuries June 23, 2020
  Episode 101 – Alyssa Hawley - Learning From Injuries by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode101.LearningFromInjuries.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Spartan elite, Alyssa Hawley.  We had a great conversation about her injury history.  We really dived into what created her injuries, what she’s learned from them, and how she’s utilizing […]
  Brianne Showman
• Episode 100 – Aaron Newell – Never Let Injuries Stop You June 16, 2020
  Episode 100 – Aaron Newell - Never Let Injuries Stop You by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode100.NeverLetInjuriesStopYou.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Spartan elite, Aaron Newell.  We had a great conversation about his injury history, the multiple surgeries he has had during that time, and where he is at today […]
  Brianne Showman
• Episode 99 – Natalie Miano and Mark Batres – Training Efficiently, Not Longer June 9, 2020
  Episode 99 – Natalie Miano and Mark Batres – Training Efficiently, Not Longer by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode99.TrainingEfficientlyNotLonger.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with OCR elites, Natalie Miano and Mark Batres.  We had a great conversation about who they are as athletes, what their training looks like as parents and […]
  Brianne Showman