IMPROVE how you run so you can break out of your injury cycle and get back to doing what you love to do! Why is running important to you?Mental health?Social time?To set an example for your kids?To set and accomplish personal goals?To challenge yourself?For the enjoyment factor?Something else?Whatever the reason is, THAT is the reason you need to be in the Precision Running Form Lab! How does this Changing running form work? 3 StaGes of Precision RunningStage 1: Breaking The BrainBreaking your body out of the movement patterns it is stuck inStage 2: Retraining The BrainDeveloping new motor patterns and motor controlStage 3: Rewriting The CodeCreating new habits and setting in new movement patterns What the program looks like Included in the precision running form lab:8 week program (starting AUG 31)Before and after running analysis4 group coaching callsweekly programming of running drills and strength exercises (videos included)Private messaging group to ask questions, share wins or frustrations, and have accountability Time to get in! Precision Running Form Lab Next group session starts oct 12$997(payment plan options available) I'M IN! LET'S DO THIS!!!