0 By getyourfixpt CrossFit Physical Therapy Stability Wellness Your Friday Fix06 Oct: Your Friday Fix Ep 34: Plank with Arm or Leg Lifts
0 By getyourfixpt CrossFit Physical Therapy Stability Your Friday Fix29 Sep: Your Friday Fix Ep 33: Core Stability Series – Plank Hold
0 By getyourfixpt Blog CrossFit Mobility Physical Therapy Stability Wellness16 Sep: Layers of InjuriesRehabbing injuries frequently reminds me of onions…or a layer cake…whichever you prefer. Meaning there are frequently layers to pain and/or…
