0 By getyourfixpt CrossFit Mobility Physical Therapy Running Wellness Your Friday Fix05 Jan: Your Friday Fix Ep 42: Dynamic Stretching – Lateral Lunges
0 By getyourfixpt CrossFit Mobility Physical Therapy Wellness Your Friday Fix10 Nov: Your Friday Fix Ep 39: Dynamic Stretching – Straddle StretchDynamic stretching is a great way to both lengthen muscles as well as get them activated prior to an activity….
